Nothing spectacular but a really good night of sleep. I awoke at 6:30 am in anticipation and for preparation of traveling with my 14 year old daughter to pickup our new camp trailer. We will take a couple of days We will fish a little and I'll get to know a bit more about my daughter and she about me. A time we will both remember for a long long time.
Last night though I had many dreams but could only remember a small part of one. I told a person in the dream that she had "either perfect timing or perfect aim". What it means , now that's for a different blog as soon as I figure it out.
Sleep comes easily for me. I was so tired last night I didn't get my contemplation in like I normally do. It is so nice to calm down from a hectic day into my routine before I go to bed. My contemplation for 20-30 minutes is a treasured time for me. I reconnect with my heart and my loves. I think of someone I love and it reconnects me to what is really important in my life. A nice way to get prepared for bed. A great part of my sleep time routine along with brushing and flossing my teeth and situating my wedge pillow under my head and neck for side sleeping comfort. All the best,
Friday, April 16, 2010
Another night of good sleep
Labels:
deep sleep,
dreaming,
side sleep,
side sleep pisition,
Totillow Pillow
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment